If you are looking for whey protein with the highest protein per serving, you have come to the right place. All you have to do is hop on Amazon to realize that the amount of options can be overwhelming. Over … Read More
Author Archives: Brad
Stretch Marks From Bulking? Do This
Getting stretch marks from bulking is a lot more common than some people think. Making sure that we prepare for this possibility is key to making sure that we don’t get them. If you already have stretch marks from bulking, … Read More
Are Mass Gainers Effective? Yes, If You Use Them Correctly
You are trying to build some size and you are wondering, are mass gainers effective? Of course they are if you use them correctly. Throughout my muscle building journey, I have used weight gainers on various occasions. I never had … Read More
How to Look Good Without a Shirt – A Guide
If you want to learn how to look good without a shirt, this is going to be a good start for you. You are going to learn exactly what it is going to take. I will tell you right up … Read More
How to Identify Your Body Fat Percentage
If you have been wondering how to identify your body fat percentage, you have come to the right place. Body fat percentage is very important for so many reasons. If you have high body fat percentage, you aren’t going to … Read More
How to Gain 30 Pounds in 6 Months
If you want to learn how to gain 30 pounds in 6 months, you have come to the right place. Gaining weight can either be an art or a nuisance. It is up to you to decide which one it … Read More
Why Do I Have a Double Chin When I Am Skinny?
Someone reached out to me the other day and asked, why do I have a double chin when I am skinny? The answer is simple. Fat distribution genetics are different with every person. In this article, we will discuss why … Read More
How to Gain Weight for Someone With a Fast Metabolism
Wow, do I know this too well. I wish that someone wrote some information about how to gain weight for someone with a fast metabolism when I needed help. I used to be absurdly skinny. And of course I have … Read More
Why Do People Get Beer Bellies? It’s Simple
We have seen it a million times. The guy drinking a Busch with a big old beer belly and skinny arms. But why do people get beer bellies in the first place? It’s a combination of genetics, terrible choices, and … Read More
Is Lean Bulking Possible? It Sure Is!
I have been asked a hundred times, is lean bulking possible? First of all, we must understand what lean bulking is. Lean bulking is when you gain muscle while gaining as little fat as possible. You want to be able … Read More